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You may have heard the terms 'Ramadan' and 'fasting' all over media recently. Ramadan is a month-long period of fasting observed by Muslims around the globe. No food or drink is consumed from pre-dawn till sunset. – – Fasting is complete abstinence from food and drink for a set period of time. Scientific research proves that fasting has many health benefits. A wonderful way to reset and regain control over your body, fasting is becoming a key player in attaining optimal health through holistic wellness. – – At Silk Road Wellness, we believe taking care of your body and soul is just one of the many ways to implement a healthy holistic lifestyle. – – To learn more, look up the health benefits of fasting – there is a wealth of information out there! Happy Ramadan!😊 – – Be Pure. Be Natural. Be You. – https://silkroadwellness.com – – – – – — #silkroadwellness #realskincare #handmadecosmetics #naturalbeauty #nontoxicbeauty #nopreservativesadded #nopreservativebeauty #greenbeauty #realbeautyrealresults #ecofriendly #ecobeautywellness #islamiclifestyle #halalskincare #herbalmedicine #herbaltradition #unanitibb #traditionalmedicine #fasting #fastingbenefits #holisticlifestyle #ramadan #propheticmedicine #holisticbeauty #islamichealth #mnwellness #wellness #holisticwellness

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